Accessibility
Cosmetic Surgery

Tummy Tucks & Long-Term Weight Loss

Oct 22 • 2 minute read

The ability to transform one's entire physique is more achievable now than ever. It is no surprise that treatments like tummy tucks are in high demand, especially for those moderately overweight or have undergone substantial weight loss.


Tummy tucks can address the physical changes after pregnancy and childbirth or simply to improve your figure. The surgery does help you lose weight quickly and can even result in long-term weight loss.



What is a Tummy Tuck?


A tummy tuck, also known as an abdominoplasty, is a cosmetic surgery procedure. It is designed to remove fat and excess skin from the middle and lower abdomen areas. The surgery can help tighten the muscles and smooth the surface of the stomach wall.



What Causes Tummies to Loosen and Sag in the First Place?


Sometimes, weight control strategies, diet, and exercise aren't enough to achieve the goals of a flatter, firmer tummy. If you have normal body proportions and weight, you can still develop a loose, sagging, or protruding abdomen. Common causes of this can include:



  • Genetics

  • Pregnancy

  • Aging

  • Significant weight fluctuations

  • Prior surgery



How Can Tummy Tucks Help After Weight Loss?


Tummy tuck procedures are designed to remove even the most stubborn fat and excess skin from the stomach. Many individuals who opt for a tummy tuck have had prior treatment with lap band or gastric bypass surgery. These procedures are designed to help correct obesity effectively. When having the excess skin from these prior treatments finally removed, patients can enjoy life with fewer pounds and a firmer, tighter stomach.



Tummy Tuck Results: Providing Motivation to Maintain a Healthy Weight


Trying to stick to a healthy diet and diligent exercise routine can be disheartening and frustrating without the satisfying, noticeable results. Achieving the flatter stomach you have always wanted from a tummy tuck can provide the motivational boost you need to continue your healthy diet and exercise regime. Every time you look in the mirror and feel proud of what you see can help inspire you to maintain your results.



Can Anyone Get a Tummy Tuck?


A tummy tuck is a highly personal procedure, customized to your unique needs. You can qualify for treatment if:



  • You are good general health

  • You are near your ideal weight

  • You have realistic treatment expectations

  • You do not smoke



How Can I Help Keep My Stomach Flat After A Tummy Tuck?


After treatment, it is only natural to want to keep your stomach flat. You can help by:



  • Maintaining a healthy diet: Eating foods enriched with healthy protein, fiber, and nutrition can help stabilize your weight. Drinking plenty of water combined with a healthy diet can increase your chances retaining your results.

  • Exercising regularly: A consistent fitness routine is essential for maintaining your trimmer and slimmer appearance after a tummy tuck. Getting plenty of exercise is also vital for your overall health.

  • Following your doctor's guidelines: The most important thing you can do to ensure the best results is to follow all your cosmetic surgeon's instructions. Post-operation instructions can include taking prescription medications, wearing supportive garments or compressions, and taking it easy until fully healed.

  • Avoiding weight fluctuations: Significant fluctuations in weight gain or loss can compromise a recent tummy tuck. Avoid crash diets or fads, like juice cleansing. Quick weight loss followed by weight gain can undo the results of your procedure.

 


If you feel a tummy tuck may be best for your needs, the first is to schedule a consultation with a trusted cosmetic surgeon. At Fereydoon Mahjouri MD, FACS, our experienced and qualified surgeon works closely with you to craft the perfect plan and educate you on how a tummy tuck can help. Call our Fridley office today to schedule your personalized consultation!



Recent Articles

Questions Parents Ask About Pediatric Ear Reconstruction

As a parent, discovering that your child needs pediatric ear reconstruction can be a challenging and ...

Top Plastic Surgeries Trending Among Men

Plastic surgery used to be predominantly associated with women, but men are embracing the concept of ...

5 Cosmetic Treatments for Your Best Skin Ever

Achieving flawless, radiant skin is a common desire for many individuals. While a consistent skincar ...

Connect With Us

Ready to come in for an appointment?
Contact us today!

Mahjouri Cosmetic Surgery & Skincare Clinic
Fereydoon S. Mahjouri, MD, FACS
Breast Augmentation Minneapolis, MN, Minnesota, St
Mahjouri Cosmetic Surgery & Skincare Clinic
500 Osborne Rd NE, Suite 130 Fridley, MN 55432
Phone: (763) 780-2770 URL of Map